Welcome to the new you! Race2BFit’s Fitness Blog provides quality health and wellness tips to best help you win your race.. Your Race 2 B Fit! Come on in -> From wanting to lose a few extra pounds, to creating some serious life-changing habits, we’ll be here with you every step of the way! At Race2BFit, our job is simple, and that’s to help you win your race..
We’re “Always Moving Forward”, just as you should be too! This could be in a job, family life, mental health, and most certainly, with your physical health. The good Lord only gives us one body and it’s up to you to keep things running as best they can!
We get it.. Life can, and will, present some barriers / temptations your way. Staying healthy is much easier said than done but the Race2BFit Fitness Blog is here to keep you up to date on some of the latest and greatest health and fitness tips.
Some of our clients say that we fight just as hard, if not harder, for them on their fitness journey. We mainly focus on our passions for running and endurance-related exercise but don’t let that fool you. We’re in the fitness industry, not to sell you some “Get Fit Quick” smoke and mirrors scheme.
We truly want the best for everyone as it’s never easy running your race alone. We’re here to help get you to the finish line as well as prepare you for the ones to follow!
Join us! Tell us your story and always remember that you’re in a race.. A Race 2 B Fit!
So what’s better, walking or jogging for fat loss / weight loss in general? We put our theories to the test and compressed our findings into this brief & easy to understand post just for you! Is Walking or Running Better: When it comes to walking / jogging / running, all are excellent forms …
Is Walking Better Than Jogging / Running For Fat Loss Read More »
Runners can be tough! We brave the wind, rain, snow, and other elements to get our workouts in. One can bundle up if the weather outside is frightful, but what about when it’s 100 degrees and oh-so not delightful? There are various recommendations when it comes to beating the heat, and we’ve selected our favorite …
Are we a running community that’s Running Towards Racial Equity? It’s easy to not think of when it doesn’t impact you directly right? Picture this: You’re getting ready for your morning run because it’s gonna be a hot one today. You look at your watch. “Is 5:30am too early still?” You put on a t-shirt. …
Exercising while wearing a mask has become quite the talking point during these uncertain times. How does it effect my health? What if I’m not even around others while I’m exercising? Does it limit my performance? So many unknown questions. This article will help address the most common ones in three easy to understand key …
